Discussion in 'Paleo / Primal Diet' started by Deezer, 12 February 2013.
Top 11 Biggest Lies of Mainstream Nutrition
Fantastic article I've shared on Facebook would like to shout it from roof tops to all those people who aren't eating healthy and are over weight
Thanks for the link
I put it on FB also... I know so many people who are trying to lose weight.... the 'low fat' way.... Its hard as you dont want to seem condescendig so I hope a few read it and see for themselves....
Low fat = Chemical **** storm ...... as my crossfit trainer says lol...
I came across this article over on the Jimmy Moore website too. it is a good one. but i would also add the soy beans one - they are way bad for you! I teach my daughter these rules about nutrition and her teacher tells her the opposite. i feel like I can't win! thing is that I am living proof and her teacher isn't...
I dont eat Soya beans.... but why are they bad... just out of interest!!??
I believe that soya products are related to hormonal issues especially for men. They contain female hormones. In addition most soya products are highly processed - which is never a great idea. it is used as a cheap filler in loads of foods.
WOW I never knew that!! How interesting!! X
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