An interesting article!!!

Discussion in 'Paleo / Primal Diet' started by Deezer, 12 February 2013.

  1. Deezer

    Deezer Well-Known Member

  2. miss vlcd38

    miss vlcd38 Well-Known Member

    Fantastic article I've shared on Facebook would like to shout it from roof tops to all those people who aren't eating healthy and are over weight

    Thanks for the link :)
  3. Deezer

    Deezer Well-Known Member

    I put it on FB also... I know so many people who are trying to lose weight.... the 'low fat' way.... Its hard as you dont want to seem condescendig so I hope a few read it and see for themselves....

    Low fat = Chemical **** storm ...... as my crossfit trainer says lol...
  4. nzmegs

    nzmegs Well-Known Member

    I came across this article over on the Jimmy Moore website too. it is a good one. but i would also add the soy beans one - they are way bad for you! I teach my daughter these rules about nutrition and her teacher tells her the opposite. i feel like I can't win! thing is that I am living proof and her teacher isn't...
  5. Deezer

    Deezer Well-Known Member

    I dont eat Soya beans.... but why are they bad... just out of interest!!??

  6. nzmegs

    nzmegs Well-Known Member

    I believe that soya products are related to hormonal issues especially for men. They contain female hormones. In addition most soya products are highly processed - which is never a great idea. it is used as a cheap filler in loads of foods.
  7. Deezer

    Deezer Well-Known Member

    WOW I never knew that!! How interesting!! X

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