shrinkingannie
Gold Member
Im starting a little diary to write some ramblings on this journey. A little bit of history. I have always been on a diet since I was about 8 even though I was fairly average as a child and teenager, I also had bulemia for about 8 years and still have a binge problem at times. I was about 10 stone before I got pregnant with my first son but not happy at it, and I put on far too much weight, then was just starting to lose some and found out I was pregnant again. So here we go - I have lost a stone on atkins and want to lose another 3, Im not in a rush this time, Im determined to learn how to eat healthy for life and to be in control.
My weekly exercise goal is:
Yoga once per week for 1.5 hours
Bodypump once per week
Jog for 30 mins 3 times/week (treadmill)
Walk for 1 hour 5 days/week (with buggy)
Its ambitious but I really enjoy it and it is the time I get for myself which is a treat with two babies. So here goes and Im really looking forward to getting to know you all
My weekly exercise goal is:
Yoga once per week for 1.5 hours
Bodypump once per week
Jog for 30 mins 3 times/week (treadmill)
Walk for 1 hour 5 days/week (with buggy)
Its ambitious but I really enjoy it and it is the time I get for myself which is a treat with two babies. So here goes and Im really looking forward to getting to know you all