Hi everyone. Just found this forum and everyone sounds really nice so I hope you don't mind me joining in. I started the Dukan diet on Monday the 5th July & so far have lost 8lbs with no real dramas. Surprised at how easy it has been. Have struggled a bit the last couple of days drinking water & getting my walks in but it's such a great boost to have lost weight already.
Looking forward to getting to know everyone via this forum.
Looking forward to getting to know everyone via this forum.