another newbie

[wantstobealou~ser]

been a bad girl today was running round like a nutter all day and forgot lunch, not like me at all but had

breakfast
sultana bran and s/skimmed milk
banana

lunch
oops smacked hand

dinner
weight watchers chicken hotpot
muller rice

 

[mrs a]

never mind - bet you will be really good tomorrow to make up for it

 

[wantstobealou~ser]

well today going to have to make it up as i go along, need to go shopping lol

breakfast
2 slices malt loaf and a banana with bottle water

lunch
probably a boots shapers wrap and some sort of fruit salad

ww lasagne with mixed veg and a mullerlight

have fruit and snack a jacks available for inbetween times, not that i have inbetween times at work lol

 

[wantstobealou~ser]

another good day i think

breakfast
sultana bran with semi skimmed milk

lunch
heinz farmers market slow cooked lamb with root veggies soup
wholemeal bagel
mullerlight

dinner
thai chicken with salad and wholemeal pitta bread
mullerrice

 

[Rachgleeson]

hey hun sorry i missed you on facebook, i went out or a walk with my hubby!! Seems like your having a good few days, well done!!

 

[wantstobealou~ser]

lol no worries i leave facebook on all time when i off doing stuff,

breakfast
sultana bran with semi skimmed milk
orange juice

lunch
chicken salad with wholemeal pitta bread
portion blackberries

dinner
a quorn burger
homemade wedges
baked beans
mullerrice

 

[wantstobealou~ser]

having a naughty treat tonight me and sis having a chicken kebab and very much looking forward to it

breakfast
sultana bran with semi skimmed milk
necterine
orange juice

lunch
chicken sandwich with packet light choices potato thins
strawberries and clementines in a little sugar free jelly

dinner
aforementioned kebab

 

[mrs a]

enjoy every mouthful hun - and eat is nice and slow

 

[wantstobealou~ser]

lol it went down very well and was very much enjoyed, was still quite a healthy choice though because the chicken was grilled with loads of salad on a pitta bread

 

[Rachgleeson]

hey hun, what were the quorn burgers like? i have some in but not tried them yet!!

 

[wantstobealou~ser]

they are a bit bland on their own, i had mine in a pitta bread with mushy peas and mint sauce which sounds awful but was really nice, they also nice chopped up and tossed into a salad or in a bun with salsa and some potato wedges and a nice side salad

 

[wantstobealou~ser]

well yesterday and today another couple good days

yesterday
malt loaf and fruit for breakfast
chicken salad bagel for lunch
and chicken with tomato and basil sauce and new pots and veg for dinner

today
sultana bran with semi skimmed milk
penne pasta with remainder of chicken and tomato/basil sauce
fruit salad
ham salad sandwich on a wholemeal bagel
mullerrice
cereal bar
dinner

 

[Rachgleeson]

Hey hun, hope your ok, will be back on here full time from tomorrow!! Good and bad lol!! Parents will be leaving in the early hours tomorrow!!

 

[wantstobealou~ser]

feel like i have eaten loads today

breakfast
toasted bagel
half banana

lunch
chicken salad and couscous
yoghurt

dinner
soup and a bagel
muller rice

oh and pinched half a snack a jack from neice earlier

so not that much but feel fat and bloated uurgh

 

[wantstobealou~ser]

another day down lol, been run off feet at work today and am shattered eaten reasonably well and not had anything i am ashamed of either

breakfast
sultana bran with semi skimmed milk

lunch
boots shapers sweet chilli wrap
fruit salad

dinner
ww lasagne with salad
lemon sorbet

also have drank buckets upon buckets of water lol

 

[Rachgleeson]

well done hun, another great day!! I really need to get into the "zone" again now!! lemon sorbet, i love it will have to get some in!!

 

[wantstobealou~ser]

i love lemon sorbet but only have about 1 scoop a week cos it got loads of sugar in, but then again i need to get some energy from somewhere because i dont seem to be eating many carbs or fat at the moment

 

[Rachgleeson]

Thats typical, if its low in fat it high in sugar, cant they do both!!

 

[wantstobealou~ser]

no there doesnt seem to be a happy medium unfortunately

right todays food

breakfast
malt loaf and a banana

lunch
jacket spud with cottage cheese and red onion
followed by weight watchers mini lemon muffin and a tangerine

dinner
bbq chicken pieces with salad and couscous yum
ww very sickly chocolate pud but very nice

and STILL coming up under cals so i going to go munch a packet of low fat crisps to just take me above 1200

 

[wantstobealou~ser]

got meals all planned out today in advance

breakfast
mission deli orange and cranberry breakfast bread
berry fruit salad (strawbs, blacks, rasp and blue)

lunch
chicken and couscous salad
low sugar low fat jelly
banana

dinner
crabmeat and pasta salad

supper
ny deli onion bagel
1/4 pot cottage cheese

added supper in an attempt to get cals up as i falling low all the time