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Discussion in 'SlimFast' started by hedgewytch, 13 June 2008 Social URL.

  1. hedgewytch

    hedgewytch Member

    Posts:
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    Diet:
    SlimFast
    Hi All, I have 6 stone to lose and can safely say I have tried every diet under the sun over the last 20 years! My problem is portion control and whilst I know the various diets do work, will power and portion control with me at present do not. I am hoping SF will give me the kick start and help me reset my dinner plate size - less tempation too as I can just reach for the shake! Any hints and tips welcome. I understand that I have 2 shakes 2 snacks an an evenign meal of 600cal. Is this correct?
    x
     
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  3. MsJMC

    MsJMC Strong women stay slim

    Posts:
    5,375
    Likes Received:
    161
    Start Weight:
    17st3lb
    Current Weight:
    17st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    VLCD
    Slim fast , does what it says on the tin hehe
    I Have lost some weight with slimfast in the past , but might be best to have a look on the threads of slimfast see what people have said
     
  4. MsJMC

    MsJMC Strong women stay slim

    Posts:
    5,375
    Likes Received:
    161
    Start Weight:
    17st3lb
    Current Weight:
    17st3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    VLCD
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    FeelingFat's Profile Albums
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    Join Date: 7th February, 2008
    Location: Nr Plymouth
    Posts: 302
    My Mood: [​IMG]
    Blog Entries: 4
    Rep Power: 7 [​IMG][​IMG][​IMG]


    [​IMG] SLIMFAST - JUNE CHALLANGE
    I would like to get to my first target weight this month so would like to lose 3lbs (hopefully more).
    __________________




    [​IMG]


    New target

    [​IMG]





    [​IMG]

    APRIL CHALLANGE - lost 6lb

    MAY CHALLANGE - lose 5lbs
    05/05 - 2lb loss :)
    12/05 - STS :wave_cry:
    19/05 - 3lb loss :p
    26/05 - 2lb loss :) = 7lb loss May

    JUNE CHALLANGE - lose 3lbs
    02/06 - STS - enjoyed my meal out though :drool:
    09/06 - 3lb lost :wow:
    16/06 -
    23/06 -
    30-06 -

    MINI CHALLANGE - to be under 12 stone - 14/4/08
    - to be 11stone 7lbs - 19/05/08
    - to be 11 stone - 09/06/08
    To get to 1st target by the end of June (lose 3lbs) done 09/06
    - to be 10 stone 7lbs
    [​IMG] [​IMG] [​IMG] [​IMG][​IMG][​IMG][​IMG][​IMG]
    [​IMG] [​IMG] [​IMG]
    Do a search on slimfast in the search will come up with others like this one
     
  5. busylizzie

    busylizzie Full Member

    Posts:
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    Hi and welcome to SF
    I haven't been around for a few days and it looks like the forum has been quiet. I wish you lots of luck with SF. Keep us posted with your progress!

    BL x
     
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