• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

another newby

Hi All, I have 6 stone to lose and can safely say I have tried every diet under the sun over the last 20 years! My problem is portion control and whilst I know the various diets do work, will power and portion control with me at present do not. I am hoping SF will give me the kick start and help me reset my dinner plate size - less tempation too as I can just reach for the shake! Any hints and tips welcome. I understand that I have 2 shakes 2 snacks an an evenign meal of 600cal. Is this correct?
Get Rid of this ad and join in on the conversation for free today! Tap here!


Strong women stay slim
Slim fast , does what it says on the tin hehe
I Have lost some weight with slimfast in the past , but might be best to have a look on the threads of slimfast see what people have said


Strong women stay slim
Likes to post

FeelingFat's Profile Albums
FeelingFat's Photo Gallery
Join Date: 7th February, 2008
Location: Nr Plymouth
Posts: 302
My Mood:

Blog Entries: 4
Rep Power: 7

I would like to get to my first target weight this month so would like to lose 3lbs (hopefully more).

New target


MAY CHALLANGE - lose 5lbs
05/05 - 2lb loss :)
12/05 - STS :wave_cry:
19/05 - 3lb loss :p
26/05 - 2lb loss :) = 7lb loss May

JUNE CHALLANGE - lose 3lbs
02/06 - STS - enjoyed my meal out though :drool:
09/06 - 3lb lost :wow:
16/06 -
23/06 -
30-06 -

MINI CHALLANGE - to be under 12 stone - 14/4/08
- to be 11stone 7lbs - 19/05/08
- to be 11 stone - 09/06/08
To get to 1st target by the end of June (lose 3lbs) done 09/06
- to be 10 stone 7lbs

Do a search on slimfast in the search will come up with others like this one
Hi and welcome to SF
I haven't been around for a few days and it looks like the forum has been quiet. I wish you lots of luck with SF. Keep us posted with your progress!

BL x

Thread starter Similar threads Forum Replies Date
Introductions 2
Introductions 3
Introductions 8
Introductions 10
Brides To Be 7

Similar threads