Another Valentines Day Challenge! Entry closed! Good Luck Everyone!

[clairex]

ooh good luck everyone!!
I am off for a long walk with the dog and my parents, hopefully that will help me with losing weight!

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[Jolene Gisby]

I dont know how to recieve pm's is it sent to my E-mail??

 

[clairex]

it will come up under your name at the top when you have a new one xx

 

[Jolene Gisby]

ah yeah, i see, thank you

 

[clairex]

hows everyone done today?
join our chat if you fancy it
Slimming World - AIM Chat

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[Jolene Gisby]

I'm in the chat to, Ive been ok with my meals but snacking has not been very good today

 

[Sarah2009x]

I'm doing well today, had bacon butty for breakfast, tuna & sweetcorn jacket for lunch and am about to make a pasta creation for tea. I'm looking after my baby nephew so that is distracting me from food!x

 

[clairex]

ooh sounds great sarah! and what a cute distraction, wish i had one! i could do with a good distraction hahaxxxx

 

[Jolene Gisby]

you mean a distraction not baby right!!

 

[clairex]

haha yes! dont worry im not broody just yet!! haha xxx

 

[clairex]

another day guysss! good luck, i have had a omlette this morning, with a bit of tomato sauce so i synned that! off for a walk now..have a lovely day! good luck!
Think thin!! haha
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[gemily]

Thanks Clairex! Hope you have a great day to day 2 yay! lol

xx

 

[Pink_Peony]

Hi everyone

I have had a fairly good day today although completely missed breakfast as was rushing about doing things so had a kind of brunch:

Bacon Medallions
Quorn Sausage
Grilled Tomato
Mushrooms done in Frylight
Scrambled Egg (done with some milk from HEXa)
Ketchup - (synned)

For dinner tonight we are having homemade burgers with lean mince on a wholemeal roll (HEXb) and a huge salad and perhas top the burgers with melted Laughing Cow Extra Lights or 28g Cheese (HEXa)

For dessert I have made the lemon and ginger icecream from this mths SW mag and it tastes yummy!

The main thing that I am struggling with are syns I seem to be only using about 4-5 per days and that's tending to be on sauces such as ketchup, salad cream etc and also low fat spread. I don't really know what else to use them on I know it sounds silly but it seems wrong to use them on "treats" even though I know deep down that's the key to this diets success, not depriving yourself!

Hope you've all had/having a good weekend xx

 

[gemily]

Pink Peony you can use you syns on anything! I used mine on a wosit sandwhich today! lol you can use them for extra cheese if you already used them in your HEX or chocolate or a drink! anything really.
Your meal plan sounds really good though im sooo jelous of your quorn sausage i love those!! and can't get them here lol

Well My day is going good so far the sun has come back out (had a week of gloomey weather)

my meals for today have been

breakfast - 2 slices seed bread with wosits (syns)
Lunch - branflakes and milk (2 hex)
Dinner - jacket potato and tomato and onion stuff

and hoping to do some exercise again today. Muscles are still sore, so im not going to beat myself up if i cant do all of it but i will give it a shot!

I hope you all had a lovely weekend!! and have a fantastic start to the new week!

We can do it!!!! xx

 

[clairex]

gemily and pink - sounds like you have both had a good day!! well donee
today i havee had
breakfast - Omlette (onions, peppers, bacon) & ketchup and one slice of bread.
lunch - just picked at some chicken - wasnt hungry!
tea - chicken & squash & BBQ sauce.
snacks: go ahead bar, (very!) small slice of stollen - (at my nans, and she insisted, i promise!!) and am going to have a muller light while i watch big brother at 9!

I also went on a walk today not as good as you two i dont think but in all, not a horrendous day!

How has everyone else done?
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[magicbeans]

hey girlies!!

had ceral and milk (HExA and HExB)
then had crisps (6.5syns) as was starving and a banana.
jacket and beans when i was out in bluewater
then made the carbonara thingy in SW lewaflet but used chicken....was good.
now eating SW chips!!
gonna have a mug of milk (second HExA) and nesquik at night.

are we allowed two HExAs?

 

[Sarah2009x]

I'm not going to tell you what i ate today because some of it was a bit naughty, oops. I keep forgeting to eat my HEb on extra easy, which is odd because when i did green days i always used them both on cereal bars, cereal, cheese or bread etc never meat or fish.

I've starting exercising today though, yay!

 

[Sarah2009x]

hey girlies!!

had ceral and milk (HExA and HExB)
then had crisps (6.5syns) as was starving and a banana.
jacket and beans when i was out in bluewater
then made the carbonara thingy in SW lewaflet but used chicken....was good.
now eating SW chips!!
gonna have a mug of milk (second HExA) and nesquik at night.

are we allowed two HExAs?

Which plan are you following? You can have 2 x HEa on any day but extra easy.

 

[clairex]

ooh magic sounds like a good day!! not sure on the HExAs hun, but congrats on the great day !
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[magicbeans]

Which plan are you following? You can have 2 x HEa on any day but extra easy.

green day thanks for reply

ooh magic sounds like a good day!! not sure on the HExAs hun, but congrats on the great day !
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thanks claire....chips were scrumm... now might have that nesquik or a skinny cow...just gonna see syns for that... im an eating machine in the evnings...so bad!