ANY ONE ON SCAN BRAN??

Discussion in 'Slimming World' started by Ethyl, 15 May 2008 Social URL.

  1. Ethyl

    Ethyl Member

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    anyone here trying scan bran?
    They are really filling, bit heavy goin if u dont put nything on them, i discovered today that they are really quite ..yum with thin jam and sliced banana, any other ideas ?
     
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  3. vicky82

    vicky82 Meh

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    Never tried them but im going to get them tonight. I love ryvita with Laughing Cow, tomato and onion with loads of salt and pepper, so im hoping scan bran is a bit like ryvita
     
  4. inkognitoh

    inkognitoh Member

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    I had a hard time working out what on earth they were from the Slimmingworld book but since I did work it out I've been subbing Ryvita for Scan Bran. I'll think about nabbing a packet next time I meet my SW group or go past a Holland & Barret.
     
  5. BIG BIRDY

    BIG BIRDY Silver Member

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    I did SW many years ago, and loved the scan bran. Could eat it like cookies. Usually had it with cottage cheese, but I have that whether dieting or not. Couldn't have too many though cos you poo like a camel if you do!
     
  6. ang

    ang Full Member

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    i have never tried them are they really that good .
     
  7. BIG BIRDY

    BIG BIRDY Silver Member

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    I just like that sort of thing. Other people think they should be fed to Dobbin, or Red Rum.
     
  8. Ethyl

    Ethyl Member

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    I am so into them this week, that i am pooing like a camel!! hehehehehe, i think it depends on what ya put on em and how willing u are to give em a fair go..the first one or 2 were ghastly..but now im havin 3 for brekky at 1/2 syn each and 3 at lunch time, takin them as syns, and feelin really well on them too
     
  9. Nanny Jax

    Nanny Jax getting back on track

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    Might have to buy some of these cos I need to poo like a camel, or even another human being for that matter! this plan leaves me so constipated!!!!! you can have milk on one of these along with a weetabix and thats supposed to be nice?
     
  10. Ethyl

    Ethyl Member

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    ooooerrrrr that sounds a bit...gross me thinks...
    i doubt my body could cope wiv any other bran or cereal thing at the mo the amount of scans i'm getting thro, i'm halfway thro pack 2 since weds am weigh in!!
     
  11. dehli

    dehli Silver Member

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    I haven't tried these, but I don't have any problems in the bottom department. It must be all the fruit I'm eating, plus the weetabix I usually have in the mornings. Do you get constipated if you have mainly original days? I usually stick to green days.
     
  12. b_girl

    b_girl Full Member

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    Hi, i'm kinda new here but I lurk about on the forum reading the posts.
    I saw these in the SW book too and wondered what they were. Where can you buy them and how much are they?
     
  13. Jennyonaplate

    Jennyonaplate Gold Member

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    Are you all mental? Scan Bran tastes like cardboard and is only really useful for lining the bottom of an animal cage with!

    but that's just me!
     
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