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Any room for a (not so) wee one??


S: 15st8lb C: 15st0lb G: 12st0lb BMI: 33.9 Loss: 0st8lb(3.67%)
I used minimins a couple of years ago when i was using slimming world but didnt really post much. i lost about two stone for my sisters wedding last October but its slowly creeping back on so really need a good kick up the arse. My older sister is doing Educogym its a mixture of a high protein-very low carb twelve day intense plan followed by a more lenient maintenence plan combined with daily workouts with a personal trainer and she had great results so im following the 12 day plan and doing my own workouts (cant afford fancy trainers) iv just finished day 5 and its been ok, but im actually missing fruit and fish(which isn't allowed in the first phase) so much cant wait to get into the next phase of it. Anyhoo just wanted to introduce myself and say hello-i hope to use this site more and post more frequently and hopefully make some new friends along the way, Sham xxx
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S: 18st5lb C: 16st2lb BMI: 41.3 Loss: 2st3lb(12.06%)
hi sounds like an interesting plan

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