Mazza
Serial poster
hi everyone, i am new to the forum. I started SS yesterday, finding it ok, bit hungry and quite thirsty despite drinking 3litres water yesterday and 2 1/2 litres already today.
I lost over 2 stone on CD 2 years ago, but put on that plus an extra 2 since then - didnt change my eating habits at all and comfort ate in direct proportion to putting weight back on - crazy i know, but couldnt get my head in teh right place to start dieting again so just felt sorry for myself and continued the binge - guilt - beat yourself up cycle.
however.....determined to DO IT!!! this time. hope to lose 4 stone by the summer...and then keep it off.
have never used a forum before, but people here seem friendly, supportive and are going through the same thing, so hoping that i will get - and give - some motivation and support.
hope to get to know you all better over the next few months
Portia x
Hi Portia
And welcome, good luck with your cd quest. Anytime you need any encouragement or advice you know where we are.
Maz x