I am doing EE and normally have fruit & fibre for breakfast unless it's the weekend when I have bacon, egg, beans on Sundays. I weigh my cereal. I have had various lunches ranging from left over chicken chow mein (homemade), prawn curry (homemade), salads, tea's have been such like SW Tikka Masala, Spag Bol, Chicken Chow Mein, Mixed Grill. I have made all my own SW Chips and weighed all my rice and pasta so it's a normal portion (60g).
I did have a takeaway and vodka at weekend but synned it all, and just feel bloated this week and not going to look properly, feeling like this does not make you want to slim arghhhh.
Thanks for all your replies.
Lisahttp://1.2.3.9/bmi/g.static.mmscdn.com/smilies/sigh.gif