ANYONE BEEN ON HOLIDAY WHILE ON VLCD

Discussion in 'Lighter Life Forum' started by horseclutter, 2 October 2006 Social URL.

  1. horseclutter

    horseclutter Full Member

    Posts:
    63
    Likes Received:
    10
    Hi going on holiday on sunday all inclusive, anyone any tips or been in the same situation and managed to stick to their program, I hope I manage to stick to it, supose it will be my big test of willpower. :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. Mini

    Mini Administrator Staff Member

    Posts:
    31,885
    Likes Received:
    1,007
    Start Weight:
    18st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(8.33%)
    Hi horseclutter,

    I managed well on a good few weekends away. I had everything planned out well to the last.

    Then the times I went off and did not put as much thought into it, I found I had forgot different things etc. Me things it could of been a ploy to sabotage myself:rolleyes:

    Just can't think who was on a long holiday and did SSing for it.

    I am sure someone will be along and tell you about their experience shortly.

    Love Mini xxx
     
  4. sarah5

    sarah5 Full Member

    Posts:
    388
    Likes Received:
    11
    Diet:
    was Lighterlife - moved to Cambridge
    Hi there

    I went camping in France for 2 weeks and I am most proud to say that I stuck rigidly to my LL programme, even did the homework!!

    I really didn't miss eating conventional food at all. When the others were sitting around drinking beer I would be there with my wine glass full of sparkling water with delicious fruits of the forest flavouring.. and I felt great in the morning HAHA!!

    My advice is to concentrate on each day one at a time, don't think about it as a whole. Just enjoy your packs and remember why you're doing this.

    YOU CAN DO IT!!!!!!!!!

    Good luck and have a fabulous holiday.
    Sarah xx
     
  5. nadhak

    nadhak LIGHTER LIFE FOR LIFE

    Posts:
    593
    Likes Received:
    53
    Diet:
    lighter life maintaining and occasional re-starting
    I went on 2 holidays whilst Sole sourcing on Lighter life!
    I was full of determination to stick to packs and I did!

    Just be prepared - remember bars for the flight - take your blender / whisk all mixing bowls dish & spoon!
    don't go with the mentality - "I have paid for all inclusive" go with !I am getting slimmer every day and when i return I will have lost even more weight "- how great is that to go on holiday and lose weight ??
    I felt amazing - I was in control - I had beaten years of food abuse [it was normal for me to gain a stone on holiday!!]

    From reading posts on here - once you have strayed it is so very hard to get back to sold sourcing and it takes you even longer to lose your weight!
    Go with determination and do not let fellow holidaymakers sway you - you will be the one who suffers mentally & physically not them!
    Lots of luck - enjoy swimming & sunshine!
     
  6. Shadow

    Shadow Member

    Posts:
    239
    Likes Received:
    18
    I went on holiday for 10 days while on LL.

    I reminded myself of the fact that being out of ketosis is difficult and I didn't want to climb that wall all over again. I was determined to stick with packs 100% and I did.

    I treated myself by cooking some packs into muffins and cookies and I drank sparkling water out of a wine glass while the others drank wine.

    The taste of the food would only last a few minutes, but the 9lb I'd lost on my return will stay off forever!

    Don't forget to ask your LLC for a nutritional content pack and take your weight loss book with you just in case they are funny about the packs when you go through customs.

    Enjoy the holiday and enjoy the weight loss when you get back x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...