brightlightkatie
Member
What do you suggest for snacking on during the night, as I won't be sleeping during the day (I go from day shift, then have 2 hours sleep then to nightshift, then 2 hours sleep then to dayshift). I would usually snack on jellys or anything that doesnt have much fat but has loads of sugar, but now I'm on SW I'm struggling to find an alternative.
I know I can snack on fruit and veg, but I can't really use any syns because its the middle of the night so which day would I use it for !
If you kind of get me.. haha... Help !
I have premade curry and bolognaise etc from the recipe book but I never fancy eating such big meals at 4am...
I know I can snack on fruit and veg, but I can't really use any syns because its the middle of the night so which day would I use it for !
If you kind of get me.. haha... Help !
I have premade curry and bolognaise etc from the recipe book but I never fancy eating such big meals at 4am...