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Anyone out there need to lose 5 stone?

#1
5 stone. I think it's really starting to hit me, I have a lot of work ahead of me. For anyone with big loses is it safe to assume that I am going to be on and off SS for atleast 5 months? Do people usually hit goal before climbing up the calorie ladder or should I expect the end of summer to include a mix of packets and portioned out meat & veg?
 
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#3
I have ta lose 5 stone too, until now I've lost 2 stones 10 lbs.....soo still a longgg way to gooo..!!
 
#4
I've just over 7 stone to lose and it seems like a huge amount at the mo. Today is day 4, in ketosis but still having headaches. Thinking about what mini goals to set so that the journey dosen't seem so long.
 

jabbathehut

This is the last time!!
#5
I have 5 stone to get to my personal goal, 6 to get to what is considered acceptable for my height....I'm going for the personal goal, knowing it will be more sustainable for now xx
 


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