Apple cider vinegar weight loss....

[Nickkygee]

Iv just started acv on the 2/4/18 id like to know if anybody has tried this and have lost weight i will return with an update on the 9th as im also doing slimming world but fell of wagon as quit smoking and gained 2 stone so really need support

 

[Rayven1979]

Apple Cider Vinegar is a thermogenic which means it raises your core temperature which in turn raises your metabolism enabling more calories to be burned. It also aids with the breaking down of fats in the stomach. ACV alone won't give you great losses but combined with a calorie deficit or a healthier diet you should see some good losses. Good luck!