Are onions allowed?

[wanttobeslimmerteresa]

Hi ya!

Im new to this forum and it looks fab!

I am on SS+ and having the 200cal meal a day, I just wandered if eation onions was ok? I love them with me salad and really hope so!
I know spring onion is fine.

 

[Betty]

Hi. Just spring onions. Keep clear of th others. Too high in carbs x

 

[wanttobeslimmerteresa]

Carbs in onions? Never would have thought it! Shame

 

[Eclipse]

Yeah, there's quite a bit of sugar in onions x

 

[PrincessSpark1e]

Yeah, there's quite a bit of sugar in onions x

That's why they are soooo tasty

 

[nay]

Heya welcome

I'm on my second week of SS with 200kcal toooo. How're you finding it? What are you doing with your 200?

xxx

 

[wanttobeslimmerteresa]

Hi ya,

I'm finding ss+ ok, I like the fact I can eat something and feel full after which is great. Although today I would do anything for some cheese on toast... but I won't give in!
For my 200 cal, I've had a small chicken breast which I cover in cajun spice or season all, and a very small salad or brocolli. To make it easier to eat, I put a small amount of bovril on the beg or a little balsamic.. probably wrong of me but will find out at weigh in. Also had scrambled egg and mushrooms today which made a change!
How are you finding it?
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