Tugboat1972
Member
Sorry if this has been asked a million times..
Hoping there are a few dukan experts online as im off to do my shopping after work in 3 hours and wondering if a few items are allowed.
Pre made Jelly... the little pots, they look like they have no fat, no carbs.. are they ok?
Mattesons turkey bacon, low fat, but a bit salty.. is that ok for Attack?
Philladelphia extra light. Ok, or still too fatty and i should stick to Quark?
ta all
Hoping there are a few dukan experts online as im off to do my shopping after work in 3 hours and wondering if a few items are allowed.
Pre made Jelly... the little pots, they look like they have no fat, no carbs.. are they ok?
Mattesons turkey bacon, low fat, but a bit salty.. is that ok for Attack?
Philladelphia extra light. Ok, or still too fatty and i should stick to Quark?
ta all