summergurl
♥3 Years Maintaining♥
Hi guys ...
I have just done Lipotrim where i lost 6st 10lbs but now i am coming to the end of my 'refeed' i am looking for a low carb alternative for breakfast. As i am not strictly low carb - basically im cutting out breads/pastas/rices etc i will still be having fruit an veg.
I work 6:45am untill 11:45 am and i only get a 10 minute break every hour so i always have brekkie at 9:40am so am looking for a low carb alternative thats good to eat in 10 minutes.
I thought of a boiled egg and some ham, fruit on some days and then possibly an atkins bar on others just to vary it up ... any thoughts on this?
What are the bars like? nutrition wise are they very high in calories and fat?
Thanks in advance x
I have just done Lipotrim where i lost 6st 10lbs but now i am coming to the end of my 'refeed' i am looking for a low carb alternative for breakfast. As i am not strictly low carb - basically im cutting out breads/pastas/rices etc i will still be having fruit an veg.
I work 6:45am untill 11:45 am and i only get a 10 minute break every hour so i always have brekkie at 9:40am so am looking for a low carb alternative thats good to eat in 10 minutes.
I thought of a boiled egg and some ham, fruit on some days and then possibly an atkins bar on others just to vary it up ... any thoughts on this?
What are the bars like? nutrition wise are they very high in calories and fat?
Thanks in advance x