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average weekly weight loss ???

#1
i know every 1 loses diff weight each week ! but wat is the average weely weight loss on TFR been 100% and how long do u think it wud take to lose 7 stone .. and did anyones pharmacist tell them the their target weight or did u pick ur own as my pharmacist suggested mine !!! thank u all for ur support day 6 just over .. it hasnt been an easy week for me but the ppl on this are fab , can wait till wed morn for my weigh in !! :):)
 
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#2
2-4lbs for women and 3-5lbs for men (averages c.1stone/month for women and 1 1/2 for men). My pharmacist let me choose my weight but he did suggest a bmi of 25. The weight loss depends on lots of factors - starting weight, exercise etc
 
#3
my pharmacist suggest my bmi of 21 , so i was just wondering ... i thought d weight loss was a bit more but i will be happy of that weight loss anyhow . any weightloss is good gettin to the new slimmer u
 
#4
I think as long as you get to a healthy weight then you will be fine!!! I picked the top end of my BMI as my original target but i think it will make me too skinny!!! I want to be a 12/14.... so i gave myself a more realistic goal... if i get there and want a bit more off then i will.... but a target that is not as humoungous almost seems a bit more realistic!!!

Hope your ok!! x
 
#5
My pharmacist chose mine too and I wasn't happy with it! She put me in the top end of my BMI range and while I think that's great to be in a healthy range I don't want to 'just' fit in it. One bad week and I would be back to overweight again. So when I go back on Friday I am going to suggest being dead centre in that range. It's the healthy range so she can't really complain right?

Looploudrewitt I totally agree, any weight loss is worthwhile! It's all stepping in the right direction :) Xxx
 


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