mummy2beslim
taking one day at a time
day one today so far so good I think lol
extra easy
breakfast 2 ww thick sliced bread with spread and jam 1b and 2 syns
lunch sw ham pasta and sauce quiche with baked beans
followed by 50g ice cream 4.5 syns and strawberries
small piece swiss roll 5.5
canned mackerel in spicy tomato sauce with boiled rice and salad
total 12/15 syns
lots off diet squash
extra easy
breakfast 2 ww thick sliced bread with spread and jam 1b and 2 syns
lunch sw ham pasta and sauce quiche with baked beans
followed by 50g ice cream 4.5 syns and strawberries
small piece swiss roll 5.5
canned mackerel in spicy tomato sauce with boiled rice and salad
total 12/15 syns
lots off diet squash