Have decided from tomorrow im going to do a red week!!! EEEEKKKK have never done one before as I dont really like meat but have realised i like chicken, ham, gammon and seafood! So going to try to do a menu. If anyone can help me or make sure im doing it right id be very grateful. Thanks.
Tuesday
Breakfast - bran flakes (HEb) with milk (HEa)
Lunch – Pitta pocket (6.5) with cheese (HEa) and ham.
Dinner - Baby boiled potatoes (HEb), haddock with passata and herbs and veg.
Wednesday
Breakfast – scrambled egg and toasted soda (1/2)
Lunch – Pitta pocket (HEb) with cheese (HEa), sliced chicken and ham.
Dinner – Home-made burgers with cheese (HEa), bacon and fried egg with sw chips
Thursday
Breakfast – scrambled eggs and bacon
Lunch – Pitta pocket (HEb) with tuna and cheese (HEa)
Dinner – Fish with baby boiled potatoes (Heb), cheese (HEa) and veg.
Friday (off work for a week – woohoo)
Brunch – Bran flakes (HEb) with milk (HEa), ½ soda bread toasted (1½), bacon, fried egg and beans
Dinner – Chicken curry with sw chips (HEb) and cheese (HEa)
Saturday (need to do EE day)
Brunch – ½ soda bread toasted (1½), bacon, fried egg and beans. Milky coffee (HEa)
Dinner – Fish and chips (HEb)
Sunday
Brunch – Bran flakes (HEb) with milk (HEa), bacon, fried egg and beans
Dinner – Chicken stuffed with cheese (HEa), wrapped in bacon served with sw chips (HEb) and veg.
Monday (heading camping with scouts today for couple days. Gotta make sure I take some SW friendly food with me)
Brunch – ½ soda bread (1½), bacon, fried egg and beans
Dinner – Chicken curry with rice (HEb). Milky coffee (HEa)