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Bad taste

padbear

Full Member
S: 15st2lb C: 13st10lb G: 12st2lb BMI: 29.2 Loss: 1st6lb(9.43%)
#2
breath spray?
 

*jenjen*

I will do this...
S: 24st0lb C: 20st4lb G: 15st2lb BMI: 41.9 Loss: 3st10lb(15.48%)
#4
I used air lift breath spreay in the beginning. Brushed my teeth and used mouth wash allll the time too. It kind of wears off now that I've been doing it so long though. xx
 
#5
*jenjen* said:
I used air lift breath spreay in the beginning. Brushed my teeth and used mouth wash allll the time too. It kind of wears off now that I've been doing it so long though. xx
Thanx for that great advise! Fantastic weight loss. Well done! :)

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*jenjen*

I will do this...
S: 24st0lb C: 20st4lb G: 15st2lb BMI: 41.9 Loss: 3st10lb(15.48%)
#6
Thanks Friend - how long have you been doing Exante for, how are you finding it? xx
 
#7
Day 4 now, I'm ok really not hungry which is fab but terrible side effects that I'm sue will pass. I'm focussed and looking forward to weigh in!!! Long way to go but every pound is a pound less! :)

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Aunt Bam

Full Member
S: 23st6lb C: 20st1lb G: 15st6lb BMI: 51.4 Loss: 3st5lb(14.33%)
#8
You have all done so well.

Looking at your stats JenJen:) you've lost over 8 stones in about 4mths that's fanastic. Do you have any tips for us new starters that can help with our weight loss:D.

maureen4200040
 

*jenjen*

I will do this...
S: 24st0lb C: 20st4lb G: 15st2lb BMI: 41.9 Loss: 3st10lb(15.48%)
#9
Hi :). I think my biggest tip would be don't give up, if you are having a bad day, grit your teeth and don't give in because the feelings pass and you will feel better the next day.

Get into a routine and never listen to anyone who criticises the diet VLCDs are very misunderstood.

Keep at it :) xx

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*jenjen*

I will do this...
S: 24st0lb C: 20st4lb G: 15st2lb BMI: 41.9 Loss: 3st10lb(15.48%)
#10
WOW - I have 9 stone to lose and am on day two of the total solution, thinking this can't be done.........clearly, WRONG!

You're an inspiration to me, thank you. x
You can do it, get through these tough days hun, these are the worst bits. And on your first WI you will be truly delighted. Keep at it xxx
 


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