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Bad tummy ache!!

S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
#1
Hi Guys,

Its my 1st day back after a week off - I done the re-feed for a couple of days then went off the rails a bit with my valentines meal and a little alcohol..

Feel like I've put on about 4lbs cos for the past 2 days I've felt really bloated and my stomach is rock solid.. :cry::cry::cry:

PLUS - its just got even worse all of a sudden - I'm in so much pain.. (Its not TOTM or anything like that as I dont have them due to the mini pill)..

Can anyone suggest anything - I'm in work until 6.30 - but will try anything when I get home to take the pain away (I feel like a balloon)...

Help!! :needhug:
 
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~missy-moo~

Getting thinner everyday!
#2
Peppermint tea is good for soothing the digestive system and it's allowed on LT.

Hope you're feeling better soon

Alex
 

ChellyWellyBoot

I will be skinny again!!!
S: 20st7lb C: 18st5lb G: 13st0lb BMI: 36.9 Loss: 2st2lb(10.45%)
#3
I dont have a clue chick im sorry!!

But hope you feel better soon :)
 
S: 12st5lb G: 10st8lb
#4
I would say peppermint tea always helps,do a lot not get this when they go on to refeed and they end up taking something I am sure I read it somewhere but I could be wrong
 

ChellyWellyBoot

I will be skinny again!!!
S: 20st7lb C: 18st5lb G: 13st0lb BMI: 36.9 Loss: 2st2lb(10.45%)
#5
It could be an over intake of food.. your bodies used to not having any and now you have kind of over eaten?? Maybe that it is having problems digesting it?
 
#6
yep eatin is bad i had a slip up last week and had terrible gut ache for days afterward hot water helped me xx
 
S: 19st4lb C: 13st13lb G: 14st0lb BMI: 24.4 Loss: 5st5lb(27.78%)
#7
hope you feel better soon

as said its probably as your not used to the volumes of food and alcohol
 
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
#8
Hi Guys,

Thanks for the advise - I'm feeling much better today.. I'm going to pop to the chemist just to weigh today (got a weeks worth of shakes at home) cos I think I've put on a lot of weight after my bad week - so I want to know the correct amount I lose this week..
 


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