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Bad Week

Henpom

Full Member
#1
Only lost one pound this week. Serves me right for being bigheaded about my losses so far.

I have been extremely constipated though and feeling bloated, so maybe this had some bearing on it.

Oh, well, onward and upward - or should that be offward and downward?
 
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TracyJ

Gold Member
#2
Hey lisa dont worry hun, constipation will almost definitely be causing it! Te weeks i felt like that were the weeks i lost a little. Loads of water hun xxx
 
#3
Should be sit on the loo and push outward:D never mind dont fret its better than gaining a pound:)
 
#4
u get fibre clear from ur chemist? that helps i had i week like urs 2 at the begining dont worry!!!
 

TracyJ

Gold Member
#5
Although apparently not too much! xx
 

Henpom

Full Member
#6
Nothing works for me. I'm definitely going to sort out a colonic. I should have done it today but I got busy.
 
#7
Save your money.......................just a thought do you have a hose pipe;)
 

TracyJ

Gold Member
#8
U offering your services Garry?!! x
 
#9
well I will have a look into it x
 
#10
don't be down hearted - try to drink more water and next week will be better. Not sure about Garys advice about the hose! Is it something you've tried Gary? :)
 


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