biggusburdus
Gold Member
I did S & S for 6 weeks and lost 2 stone.
I then had a holiday for 8 days and did a gentle refeed and had a little alcohol.
I am now ready to start my second phase and I have 11 weeks until my August holiday.
Before I did S&S I managed to get down from 15 stone and my last weigh in for S&S was 12 stone 2.
I weigh in today and I am 13 stone, meaning I put on 12lbs in 8 days in the sun.
I think some of that may be water retention as I don't do that well in the heat!
I love the heat but it doesn't love me!
Back on the wagon today, just going to make my first shake of the day and get ready for the headaches!
I am actually quite glad to have choices removed as I was confused as to what I wanted to eat, nothing really appealed to my taste buds? Strange feeling!
I never kept a diary in the beginning as I didn't think it would be that interesting to people out there!
Roll on the biggest challenge of my life, nearly 12 weeks to lose 3 stone and see if I am happy at that!
I am unsure what my target should be as I haven't been anywhere near that weight in such a long time!
Sent from my iPad using MiniMins
I then had a holiday for 8 days and did a gentle refeed and had a little alcohol.
I am now ready to start my second phase and I have 11 weeks until my August holiday.
Before I did S&S I managed to get down from 15 stone and my last weigh in for S&S was 12 stone 2.
I weigh in today and I am 13 stone, meaning I put on 12lbs in 8 days in the sun.
I think some of that may be water retention as I don't do that well in the heat!
I love the heat but it doesn't love me!
Back on the wagon today, just going to make my first shake of the day and get ready for the headaches!
I am actually quite glad to have choices removed as I was confused as to what I wanted to eat, nothing really appealed to my taste buds? Strange feeling!
I never kept a diary in the beginning as I didn't think it would be that interesting to people out there!
Roll on the biggest challenge of my life, nearly 12 weeks to lose 3 stone and see if I am happy at that!
I am unsure what my target should be as I haven't been anywhere near that weight in such a long time!
Sent from my iPad using MiniMins