nattyclare78
Silver Member
Ok, I have decided I need to start a diary on here, despite the fact that I keep a daily journal at home, because I keep slipping. Only the odd dairylea slice or triangle...nothing to take me out of ketosis but enough to make me feel guilty!
I will have completed 5 weeks tomorrow, probably only 100% half of the days. I have lost 27lbs but do feel I could have fared better if I had more willpower!
I generally have just 3 shakes unless I am absolutely desperate and then I will have a bar instead but I am always scared bars will impede the weight loss - which is where the cheese slips are ironic!!!
I vow to write here everyday so I can try and be a better dieter!!!
I will have completed 5 weeks tomorrow, probably only 100% half of the days. I have lost 27lbs but do feel I could have fared better if I had more willpower!
I generally have just 3 shakes unless I am absolutely desperate and then I will have a bar instead but I am always scared bars will impede the weight loss - which is where the cheese slips are ironic!!!
I vow to write here everyday so I can try and be a better dieter!!!