Becky's Diary : This time next year.........................

[ceridwen]

Just checking in on your diary to see how you're doing and also to say a big thank you for your new recipe thread! To anybody who thinks this diet is boring or restrictive just out The Dukan Ranger Cookbook!!! Good work! x

 

[Eccab77]

Thanks Ceri, I was going to put the baked amaretto cheesecake but not sure what the rule regarding cooking with alcohol is! Will find out then post it.

 

[sididd]

Becky i was wearing a size 6 and now im wearing a 4-4 1/2 lol with Dukan the weight comes off everywhere xxx

 

[Eccab77]

You what???? Size 6 which country are you from? Now whats that in english money?!!!

 

[sididd]

God i know becky, had to get a size 6 because me feet got that fat lol xxx

 

[Eccab77]

God i know becky, had to get a size 6 because me feet got that fat lol xxx

lol! I thought you were talking dress size, I must be tired, gotta go to bed!!

 

[dukannotsofatty]

Thanks bec, liking your food, thanks for starting recipes.
xx

 

[alottolose]

Beckstar when I was 206lbs a few moons ago ...I had a size 9 shoe

Now I'm 6.5ish so yep the weight comes off your feet (I think the decrease in width which makes smaller shoes fit better... at least in my case x

 

[alottolose]

Afternoon Beckstar! x

 

[Jojo25]

Blimey I better not lose any weight off my feet I've got over 100 pairs of shoes !!!!!!!

 

[sididd]

Blimey I better not lose any weight off my feet I've got over 100 pairs of shoes !!!!!!!

Flippin ell over 100 pair lol

 

[Eccab77]

Afternoon Beckstar! x

Hello mi lady! :heartpump:

 

[Eccab77]

Blimey I better not lose any weight off my feet I've got over 100 pairs of shoes !!!!!!!

Kikikikiki hilarious, what size, might come shopping at your house!!

Not a shoe person, me! I do bags, good thing we dont need to change bag size, I wont tell you how many Radleys I have, lets just say Cornie thinks I am mad!!!!

 

[Eccab77]

Food for today : Day 124 PP
Breakfast
2 boiled eggs
chocolate hazelnut oatbran bar
coconut and vanilla yogurt

Lunch
smoked salmon sandwich
8 crabsticks
toffee yogurt
baked amarretto cheesecake

Dinner
Mixed 'grill' (salt and pepper chicken, rump steak, fried egg, chilli king prawns)
vanilla yogurt






Fluid intake (bad!!!)
1l water
4 cups coffee
1 cup green tea

Exercise
Day 9 6week 6pack DVD
Turbofire stretch 10 class

 

[dukannotsofatty]

Oh my your mixed grill sounds gorgeous. Yum.

 

[Timetogetserious]

Oh my god that looks so yummy!

Was it? Xx

 

[Eccab77]

Oh my god that looks so yummy!

Was it? Xx

Yep and now I cant even breathe, I am too full!

 

[alottolose]

I wanna shop in Jo's wardrobe and eat in Becky's kitchen ....mmmmmmmmmmm x (I might even forgive Ellie for calling me a traitor if she brings me some mincemeat x)

 

[TamaraAbi]

That mixed grill looks amazing!

 

[LeahB]

my salt and pepper chicken never looks like that xx