• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Beef consomme

Hi all

I had this idea of making onion gravy for my sausage and cauliflower mash...I thought about using a small tin of beef consomme (which is very low in carbs) :)on a small amount of fried onion ...Has anyone else tried this? Or perhaps used it for gravy on their roast? Does it work?
Get Rid of this ad and join in on the conversation for free today! Tap here!
I am going to try it tonight, will let you know how it goes....Jx
I have to say it worked really well, and I made a kind of mini sausage casserole, considering the Beef consomme is 3.4 gs of carbs a tin and the sausages are .2 gs per sausage (6 sausages), it was the onion that really upped the carbs, but half an onion at 7 gs means a total of 11.6 gs, and have split that over 3 meals...will make this gravy for the next roast I have too, but have less onion and add some garlic perhaps...

Thread starter Similar threads Forum Replies Date
Syn Values 1
Ask MiniMins 4
Weight Watchers 0
Syn Values 0
Syn Values 0

Similar threads