chelle2010
Full Member
Hi all,
Had a sneaky peak this morning (weighing tonight) and looks like a gain of about a pound, gutted as only lost 3.5 the first week and was hoping for at least 2 lb this week.
My typical days are
GREEN DAY
Breakfast - Baked Beans and scrambled egg (2eggs)
Lunch - 2 x mug shots
Dinner - stir fry, Ainsley coucous (1syn) and 70 g chicken (hexb)
Pudding - Mullerlight and fruit
late evening - 3 x ryvita (hexb) with chesse (hexb)
Syns
Sweet chilli sauce (3)
Curly wurly (6 syns)
Fruit thoughout the day
RED DAY
Breakfast - Scrambled egg (2) and wafer thin ham
Lunch - Chicken salad
Dinner - Chicken wrapped in bacon with cheese (hexb), new potatoes(hexb) and lots of veg
Pudding - Mullerlight and fruit
late evening - 2 x ww white bread (hexb) with chesse (hexb)
Syns
Salad cream (3)
Curly wurly (6 syns)
Fruit thoughout the day
Please let me know what you think, I have 5+ stone to lose and was hoping to lose more than this.
:sigh::sigh:
Had a sneaky peak this morning (weighing tonight) and looks like a gain of about a pound, gutted as only lost 3.5 the first week and was hoping for at least 2 lb this week.
My typical days are
GREEN DAY
Breakfast - Baked Beans and scrambled egg (2eggs)
Lunch - 2 x mug shots
Dinner - stir fry, Ainsley coucous (1syn) and 70 g chicken (hexb)
Pudding - Mullerlight and fruit
late evening - 3 x ryvita (hexb) with chesse (hexb)
Syns
Sweet chilli sauce (3)
Curly wurly (6 syns)
Fruit thoughout the day
RED DAY
Breakfast - Scrambled egg (2) and wafer thin ham
Lunch - Chicken salad
Dinner - Chicken wrapped in bacon with cheese (hexb), new potatoes(hexb) and lots of veg
Pudding - Mullerlight and fruit
late evening - 2 x ww white bread (hexb) with chesse (hexb)
Syns
Salad cream (3)
Curly wurly (6 syns)
Fruit thoughout the day
Please let me know what you think, I have 5+ stone to lose and was hoping to lose more than this.
:sigh::sigh: