HMurphy
Full Member
Anyone else had to "belt up"?!!..... my jeans kept falling down so I got an old belt out which I could hardly do up a few weeks ago and now I'm on the second notch in. It's a really good way of showing progress throughout the day as each time you have to do it up (from the continous toilet visits) it is a visual reminder of the progress. I've got some marks on the belt where I used to be able to do it up, so that is an insentive to...I'm about 4 notches off my goal!! hehe