Benefiber, is this ok?

Discussion in 'Cambridge Diet 100% Posts!' started by louiser, 31 December 2008 Social URL.

  1. louiser

    louiser Trying very hard!

    Start Weight:
    Current Weight:
    Goal Weight:
    Low Carb
    Morning everyone,
    I am on day 2 today.

    When I last did a VLCD, nothing as good as Cambridge I suffered from constipation. My CDC told me about fibre89 but I didnt think to get any at the time.
    I'm sure I read somewhere that some people used fibresure instead of fibre89. When looking in the shop last night I saw fibresure and benefiber next to one another in exactly the same shaped pots. I was just wondering if either these are ok to use when SSing?
    Thank you,
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