Berryred
Gold Member
So here I am day 4
just had my first shake, glug down as quick as can lol! Added sweetner which made it a bit more errmm sweeter ROFL.
Going well, not had any headaches or toilet issues
drinking at least 3-4 lts water a day and even cut out milk in my coffee
!
Thinking I may buy some ketone sticks, but then think at as as 100% surely I should not need them no? I know when I was on cd I used them everyday
so far not jumped on the scales which for me is unheard of!
I like reading everyones daily diaries and hope you enjoy my ramblings too xxxx
Going well, not had any headaches or toilet issues
Thinking I may buy some ketone sticks, but then think at as as 100% surely I should not need them no? I know when I was on cd I used them everyday
I like reading everyones daily diaries and hope you enjoy my ramblings too xxxx