Hello, I was just wondering what the best excercise is to tone up your inner thighs? and also the best way to get rid of fat on your stomach? Ive heard dancing is good? is this true?
Hello, I was just wondering what the best excercise is to tone up your inner thighs? and also the best way to get rid of fat on your stomach? Ive heard dancing is good? is this true?
pilates in excellent for inner and outer thigh toning ....as for the stomach....if you find an answer let me know...thats where i carry majority of my fat