I've been reading about how to try and prevent loose skin when loosing a large amount of weight (7 stone) and it's often said about doing strength and toning exercises with weights etc.
I don't really know what to do so thought a dvd would be a good start so I wanted to ask if anyone could recommend any good toning dvd's that actually get results. Thank you xxx
I don't really know what to do so thought a dvd would be a good start so I wanted to ask if anyone could recommend any good toning dvd's that actually get results. Thank you xxx