Hiya everyone
Not sure where to post on the forum so opted for the diary section.
I am doing the 3 day diet (british heart foundation but not the british heart foundation lol) and then slimfast for 4 days.
Been weighed this morning and first week I have lost 7 pound! Over the moona nd have found it ok. I have been to the gym nearly every day as well fr 40-45 minutes.
Feeling great!!
Speak to you all later x x
Not sure where to post on the forum so opted for the diary section.
I am doing the 3 day diet (british heart foundation but not the british heart foundation lol) and then slimfast for 4 days.
Been weighed this morning and first week I have lost 7 pound! Over the moona nd have found it ok. I have been to the gym nearly every day as well fr 40-45 minutes.
Feeling great!!
Speak to you all later x x