My goodness - the transformation was amaaaaazing!
I'm so pleased for all of them - i can only dream of how they feel now!
I have no idea whether it's healthy or not, all i know is that watching it (actually, the american and australian ones are better IMO) gives me LOADS of motivation and incentive - after watching it i feel all empowered and like "i can do this!!!"
I watch all the biggest losers that are on sky at the moment - it can get pretty confusing!! LOL
Does anyone watch the australian one? Wow... Wal looks SO hot now (he's old enough to be my father! lol)!