Bikram Yoga/other exercise?

Discussion in 'Fitness Health and Exercise' started by notenoughchocolate, 17 January 2010 Social URL.

  1. notenoughchocolate

    notenoughchocolate Member

    Posts:
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    Start Weight:
    11st8lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st1lb(0.62%)
    Diet:
    Slimming World
    Hello all,

    I started Bikram Yoga in October 2009 and which is just amazing. I've seen excellent results so far!

    I wondered if, firstly, there were other people doing it on the forum and also whether you do other forms of exercise too? I don't want to lose momentum with my weight loss so wondered whether I need to mix it up a bit. (Was a very keen runner but that's out now due to injury).

    Thanks!
     
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