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Bimbie Finn's Forward Food Planning!

Wednesday 1st September 2010 - Green Day
Im sick of eating rubbish and feelin cr*p so here goes....
Im staring propley tomorrow, Here goes......

a:~ 250ml SS Milk
a:~ 42g Cathedral Light Cheese
b:~ 1 x 800g Brown Bread
b:~ 1 x 800g Brown Bread

Cup Of Tea - 2 Sugars (2)

Breakfast:~ Cheese and Tomato Toastie

Snacks:~ 250g Punnet of Baby Tomatoes
Coffee - 2 Sugar (2)

Lunch:~ Chicken Dinner - 56g Lean Chicken (5 syns), Potatoes, Carrotts, Broccilli, Sweetcorn, 28g Paxo Sage & Onion Stuffing Made up (1.5)
Gravy (4)

Snacks:~ Options Indulgence - Choc Cherry (3)
Coffee (1)

Dinner:~ Roast Potatoes, Baked Beans, Mushrooms and 2 Fried Eggs In Fry Light (FREE)

Total Syns 18.5
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Thursday 2nd September 2010 - Red Day
a:~ SS Milk
b:~ 1 x 800g Brown Toast
b:~ 1 x 800g Brown Toast

Breakfast:~ 3 Poached Eggs On Toast 1 tbsp of Heinz BBQ Sauce (1)
Cup Of Coffee - 1 Sugar (1)

Lunch:~ Steak, Oven Cooked Veg:~ Mushrooms, Peppers, Courgettes and Red Onion Done In Fry Light

Dinner:~ Fresh Salmon, Green Veggies, 168g New Potatoes (6) and 2 dsp of Bisto Parsley Sauce (4)

Total Syns:~ 12
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Friday 3rd September 2010 - Green Day
a:~ 250ml SS Milk
a:~ 42g Cathedral City Mature Yet Mellow Lighter Chedder Cheese
b:~ 2 Weetabix
b:~ 2 Alpen Light Choc and Orange Bars

Breakfast:~ 2 Weetabix

Snacks:~ 1 Alpen Bar
1 Coffee - 1 Sugar (1)

Lunch:~ Tagatelle Pasta, With Stir-in Slow Roasted Garlic and Tomato Sauce (4 syns per half pot) with Grilled Cheese on Top (A)

Snacks:~ 1 Alpen Bar

Dinner:~ Quorn Shephards pie (5) with Red Cabbage

Total Syns:~ 10
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Saturday 4th September 2010 - Green Day

a:~ 250ml SS Milk
b:~ 28g Porridge
b:~ 28g Porridge

Breakfast:~ 56g Porridge

Lunch:~ Baked Potato and 200g Heinz Curry Baked Beans (0.5)

Dinner:~ Pasta n Sauce

Snacks:~ 3 x 25ml Drambuie :) (12) with Diet Lemonade

Total Syns:~ 12.5
Thursday 16th Sept 2010

Extra Easy Day.

a:~ 250ml Semi Skimmed Milk
b:~ Medium Slice Brown Bread

Breakfast:~ 2 Slices Of Toast (4.5) with 200g Curry Baked Beans (1), Cup of Coffee - 2 Sugars (2)

Dinner:~ Salmon, Veg, Potatoes and Bisto Parsley Sauce (2)

Tea:~ 2 x Quorn Chicken Style Burgers (5) and Salad.

Total Syns:~ 14.5

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