Born obese , Tomorrow is my New Dawn
- Thread starter mariavon
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mariavon
Gold Member
I use milk for tea ,Evening Von, I hope your having a nice evening hun. I wanted to ask something if you don't mind. I know you mentioned about low syns, but do you use your healthy extras ? and what plan do you follow is it EE, Red or Green ? Thanks Kay xx
Alpen bars but usually only if I feel peckish , not every day at the moment,
I've followed EE, but wen i did the plan first time round it was red / green days so I kind of base it on these,
But having said that at the moment I'm sure it would be argued I'm not really following any plan, more doing kind of green days with salad and veg but also tweeting it to be a low cal diet ,
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Purple Patsy
Gold Member
You sound fired up today. Don;t overdo the exercise hun.
Don;t overdo the exercise hun.
mariavon
Gold Member
No finished now led on setee watching the box lol,You sound fired up today.
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Kay003
Gold Member
Hello Von :wavey:, I'm back . Won't bore everyone on your diary, but I have written loads on mine. Sorry you haven't been feeling well hun. I hope your eating enough calories to give your body energy. Melon sounds yum. The weather is lovely here, nice for a tropical fruit salad. I love pineapples and grapefruit too . Hope your having a fab week hun !
Kay xx
. Won't bore everyone on your diary, but I have written loads on mine. Sorry you haven't been feeling well hun. I hope your eating enough calories to give your body energy. Melon sounds yum. The weather is lovely here, nice for a tropical fruit salad. I love pineapples and grapefruit too . Hope your having a fab week hun !Kay xx
Kay003
Gold Member
Thanks
, I missed you all too. I can't remember if I mentioned this to you already, but don't mind repeating good news...WELL DONE on losing 6lbs !! :bliss:I'm so happy for you Von. Your doing extremely well ! My only worry is with you not feeling well lately, I know your doing low cal as well as sw, but if your exercising, please make sure you are eating enough calories hun, I don't want you going AWOL like me too .Kay xx
Kay003
Gold Member
Good I'm glad to hear it Von
. I hope your knee is a lot better to, hope those tabs start working their magic and you start feeling better in a week or two. Take plenty of rest breaks inbetween the exercises. I'm going shopping tomorrow and will buy some slimatee to start using from next week. Thanks for the tip Von . Hope you enjoy the rest of your day hun .Kay xx
Purple Patsy
Gold Member
Hope you've had a good day Von and are still feeling better.
Kay003
Gold Member
Afternoon Von , wow lasagne for tea sounds yum, can I come round ? Glad your feeling better hun and eating well. Well done on the housework and body magic , I've just made myself a cuppa too :coffee: . I didn't end up buying the slimatee in the end, a friend of mine said it contains senna which is a type of laxative, so that put me off. Apparently it should be ok to use once or twice a week though . I bought some peppermint tea instead which normally helps settle my stomach. How's your day been so far hun, hope your knee is feeling better ?
Kay xx
, wow lasagne for tea sounds yum, can I come round ? Glad your feeling better hun and eating well. Well done on the housework and body magic , I've just made myself a cuppa too :coffee: . I didn't end up buying the slimatee in the end, a friend of mine said it contains senna which is a type of laxative, so that put me off. Apparently it should be ok to use once or twice a week though . I bought some peppermint tea instead which normally helps settle my stomach. How's your day been so far hun, hope your knee is feeling better ?Kay xx
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