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Boulion

sarahb2

Full Member
S: 22st11.7lb C: 20st13.2lb G: 15st10.5lb BMI: 50.3 Loss: 1st12.5lb(8.29%)
#1

Biggie

Silver Member
S: 265.0lb C: 227.6lb G: 175lb BMI: 37.9 Loss: 37.4lb(14.11%)
#2
Yes, we can have the marrigold bouillon. :)
It's better to have the reduced salt one.
I use the original one, because couldn’t find the other one. I don't drink it regularly, only when the weather is bad and I'm cold. It's lovely to warm up yourself with something yummy and hot. I also add black pepper to it and I try to have just a half level tsp per a cup, to reduce carbs. Sometimes, I have 2 cups during the day. So, even if I add up 3g of carbs (two level tsp) it doesn't affect my loss and I stay in Ketosis.
Feel free to have hot yummy bouillon if you are freezing. :)
And good luck with Exante!!!

PS: Have no idea about oxo cubes, never tried them.

xxx
Biggie
 
S: 19st7lb C: 13st10lb G: 11st0lb BMI: 30.1 Loss: 5st11lb(29.67%)
#3
I was reading about the knorr touch of taste concentrated chicken bouillon over on the Atkins forum. It lower carbs than marigold. Has anyone tried this or know any reason why it's not ok? The nutritional value of 100ml prepared bouillon is:-

Energy 4cals
Protein 0.2g
Carbs 0.4g
of which are sugars 0.3g
Fat 0.2g
of which are sats Trace
Sodium 0.3g
Salt 0.72g

They also do it in Beef, Vegetable and Fish, I would imagine the nutrional value is similar but I haven't checked it out.

Leese
 

Biggie

Silver Member
S: 265.0lb C: 227.6lb G: 175lb BMI: 37.9 Loss: 37.4lb(14.11%)
#4
well, it looks good to me, less salt, less sugar, less carbs, less calories, I'd try this one, yes
 

DustQueen

Gold Member
S: 16st5lb C: 15st12.5lb G: 9st13lb BMI: 39.7 Loss: 0st6.5lb(2.84%)
#5
leesecandoit said:
I was reading about the knorr touch of taste concentrated chicken bouillon over on the Atkins forum. It lower carbs than marigold. Has anyone tried this or know any reason why it's not ok? The nutritional value of 100ml prepared bouillon is:-

Energy 4cals
Protein 0.2g
Carbs 0.4g
of which are sugars 0.3g
Fat 0.2g
of which are sats Trace
Sodium 0.3g
Salt 0.72g

They also do it in Beef, Vegetable and Fish, I would imagine the nutrional value is similar but I haven't checked it out.

Leese
I did look at it because I have it, think it has some lemon/citric acid product in it sadly, I know I decided it was a no :( such a shame
 
#7
I buy the Vegan organic marigold.

Cal. 10
Protein. 0.9
Carb. 0.9
Of which sugar. 0.3
Fat. 0.3
Of which saturates. 0.2
Dietry fibre. 0.04
Sodium. 1.0
 
S: 16st10lb C: 15st6lb G: 10st10lb BMI: 34.9 Loss: 1st4lb(7.69%)
#8
can we really drink stock lol??? and do people drink it?? how much water do you use x
 
S: 16st10lb C: 15st6lb G: 10st10lb BMI: 34.9 Loss: 1st4lb(7.69%)
#10
just bought a tub : ) feeling slightly full at the mo but ill definately be giving it a try later : )
 
S: 19st7lb C: 13st10lb G: 11st0lb BMI: 30.1 Loss: 5st11lb(29.67%)
#11
I did look at it because I have it, think it has some lemon/citric acid product in it sadly, I know I decided it was a no :( such a shame
Thanks for the info.

Leese
 
S: 19st7lb C: 13st10lb G: 11st0lb BMI: 30.1 Loss: 5st11lb(29.67%)
#12
aye its not all to do with carbs
I assumed that because it was on the Atkins forum as something that they can have they'd checked the ingredients.

Leese
 

bunny_hops

Violet is shrinking
S: 25st0lb C: 18st6lb G: 10st0lb BMI: 42.9 Loss: 6st8lb(26.29%)
#13
What does this taste like?
 
S: 16st10lb C: 15st6lb G: 10st10lb BMI: 34.9 Loss: 1st4lb(7.69%)
#14
its yummi im just sipping my 1st ever cup. its just like a cuppa soup! you should give it a try x
 


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