Bread - tummy gone down

[CoCo]

I read on here, I think it was on here somewhere about cutting out bread and alternatives to bread, anyway, I have thought for a long time bread bloats me, so since Friday I haven't had any bread at all.
And my tummy has gone down loads. It's not flat but then again I don't look 6 months pregnant. Even my hubby noticed. And I have lost another pound since the weekend.

 

[Mrs Pink]

Bread does that to me too! Feel so much better without it ....

 

[rowanx2]

its probably an intollerance if it isnt just the actual bulk of the bread, it can do that to me too.

 

[Lisa]

Yes, I agree-cutting out bread made me initially lose weight-but it is the thing that I fancy most when I am hungry

 

[Happe]

Bread is my passion but the difference in my shape when I cut it out is amazing.

 

[rowanx2]

i would say try wraps, i really like a wrap.
or if youre super in control just use lettuce as bread for a sandwitch.

 

[puggso_32]

I tend to replace bread with ryvita, feel it helps add something you crave but takes out the bread.