DD1 11st 8lb
CD bar
CD shake
CD porridge
under 500 cals
coped fine
DD2 11st 10lb
chicken drumstick
6 tiger prawns
stirfry veg
CD porridge
skinny latte
roughly 500 cals
coped fine
DD3 11st 11lb
CD shake
CD bar
green salad
small slice roast beef
6 king prawns
stirfry veg
roughly 500 cals
hungry but looking forward to eating tomorrow.
looks like I will lose weight tomorrow as 3lb lighter tonight than this morning!
hope I lose weight on this diet as I could do this indefinitely I think. It is hard on dd but very doable cos I know it's only for 1 day!
CD bar
CD shake
CD porridge
under 500 cals
coped fine
DD2 11st 10lb
chicken drumstick
6 tiger prawns
stirfry veg
CD porridge
skinny latte
roughly 500 cals
coped fine
DD3 11st 11lb
CD shake
CD bar
green salad
small slice roast beef
6 king prawns
stirfry veg
roughly 500 cals
hungry but looking forward to eating tomorrow.
looks like I will lose weight tomorrow as 3lb lighter tonight than this morning!
hope I lose weight on this diet as I could do this indefinitely I think. It is hard on dd but very doable cos I know it's only for 1 day!