Shazzabir
Gold Member
jayne289 said:I did another week one session tonight, I started running/walking a week ago but it was a few days before I found out about the couch to 5k plan. So technically I've only completed week one days one and two. Definitely still a struggle, especially when it gets to the 6th minute jog!
I might be getting ahead of myself but I found out tonight that a sprint triathalon is only 5k run, 20k cycle and 750m swim, so I've set myself the goal of completing that in the space of one day by June 1st!
Wow sprint triathalon! Sounds great