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Caffeine, Milk & Exante

Discussion in 'Exante' started by hannata, 17 February 2011 Social URL.

  1. hannata

    hannata I can haz cake?

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    Hi all,

    I'm considering trying Exante.. but I have a question... or two :p

    Long story short, my neurologist advised me to take caffeinne, which I do via Proplus and a cuppa in the morning (usually just the one cuppa) I can't function without it as I get debilitating migraines.. Can I take proplus on this diet, or some kind of caffeine supplement?

    Don't wanna waste a lot of money if my body won't let me do this diet.:(

    also; Is milk a definite yes/no on this diet too?

    thanks x
     
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  3. nelehnalip

    nelehnalip Full Member

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    Hi Hannata, I would prob check with a dr re pro plus, because youll be on much lower calories, so pro plus might have quite negative effects. Caffeine ok though, coffee etc. Ive still be drinking normal tea cos I can't live without my yorkshire tea, but my sister gave me a great tip, as tea without milk defo not to my taste. I sacrifice a vanilla shake pouch, take a spoonfull mix with a little water and add to my tea. Almost like milk. I make a pouch last a week, so the 200 extra calories divided over the week is an extra 28 a day and so far not noticed any probs with weight loss. If I couldnt do this, not sure I'd have managed a day! Good luck.
     
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