F4ye
Full Member
Hello target members
I thought you would be the best people to ask about when to set your PAT and what weight to set it.
I think I am about 4- 6 lbs off where I want to be but I am not sure what it will actually look like - some family and friends have said i am looking good now but not to do any more as i will look to gaunt - charming!!!
however I take their advice on board as I know I see myself differently to others - i am a good stone off of the lowest possible weight for my height and have no intention of going anywhere near this - i am more concerned about how to maintain and to be realistic about it - so all advice from those who have already achieved their PAt would be great.
thanks
F4ye
I thought you would be the best people to ask about when to set your PAT and what weight to set it.
I think I am about 4- 6 lbs off where I want to be but I am not sure what it will actually look like - some family and friends have said i am looking good now but not to do any more as i will look to gaunt - charming!!!
however I take their advice on board as I know I see myself differently to others - i am a good stone off of the lowest possible weight for my height and have no intention of going anywhere near this - i am more concerned about how to maintain and to be realistic about it - so all advice from those who have already achieved their PAt would be great.
thanks
F4ye