Can anyone help?????

Discussion in 'Exante - Recipes' started by geordiebear, 13 June 2011 Social URL.

  1. geordiebear

    geordiebear Full Member

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    :confused: Can anyone tell me where I can find a list of what is and isn't allowed (especially veg/salad/fruit) on working solutions? I assume chicken/fish/ham is ok but also need to know what portion size. The Exante site doesn't really give too much away. Thanks guys.
     
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  3. Dance_Magic

    Dance_Magic Full Member

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  4. geordiebear

    geordiebear Full Member

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    ;) Thanks for that x
     
  5. AmZie

    AmZie Full Member

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    thanks so much for this, the very low carb stuff will help if u fancy doing some excercise or something that u may feel a bit weak for thanks so much xx:)
     
  6. samaia

    samaia Member

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    nice one,thanks so much for posting that xx
     
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