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can i eat jelly?

S: 13st1lb C: 12st7lb G: 9st11lb BMI: 29.1 Loss: 0st8lb(4.37%)
Hi sweeties,

I'm on the sole source, can i eat jelly? It says on the pack its less than 10calories per serving? I just need something to keep me going, water isnt doing it for me. I also saw people mention gelatine, whats that and how do you make it?:)

Thanx sweeties,
Miss Candi
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Absolutely Determined!
Sorry to be the bearer of bad news.. but you can't have the jelly.
The gelatine people are talking about is a product called Mix-a-Mousse which you can get from your CDC in week 3. This turns a shake into a mousse, much like angel delight. Good luck, and the water thing gets easier! :) xx
S: 15st8.5lb C: 15st1.5lb G: 12st0lb BMI: 30.3 Loss: 0st7lb(3.2%)
i cant wait im getting my mix a mousse and drink flavouring this wednesday, im gonna make ice lollies and angel delight yumyum x
S: 13st1lb C: 12st7lb G: 9st11lb BMI: 29.1 Loss: 0st8lb(4.37%)
Thanx for the replies sweeties =D
I guess the Mix-a-Mousse will have to wait!!


Speaks as she finds
S: 20st1lb C: 12st9lb G: 12st0lb BMI: 24.7 Loss: 7st6lb(37.01%)
rightly or wrongly i HAVE eaten sugar free jelly on occassion and it has never affected my ketosis and i reguarly lose weight. At my totm i am ravenous and if its a choice between that or a bar of chocolate then sugar free jelly it is!!!