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can some one work this out for me ?

Gemma1986

Im just me!
S: 13st13lb C: 13st1.5lb G: 11st0lb Loss: 0st11.5lb(5.9%)
#6
i did look in my book and online but couldnt find, i worked it out on the syn cal and i worked it out at 7 sysn per hal a pack surly it must be wrong.
 




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