Sarah-Jayne
Gold Member
Morning all, can someone please check that today is all OK for an EE day? Thanks xx
16th March 2011 - EE
Breakfast - 2 Alpen Light Bars (B), 1 Peach Activia Snackpot (0.5) and Tesco Juicy Fruit Twist (chunks of apple, strawberries and pineapple).
Lunch - Sainsburys Salt and Pepper Chicken. Sweet 'n' Sour Mugshot. Small tin of sweetcorn. Tesco fresh pineapple chunks.
Dinner - Indian Resturant - Lamb Rogan Josh (10?) and boiled rice.
Snacks - Cups of tea with skimmed milk (A). 2 ltr of water.
Total Syns - 10.5
Exercise - Level 1 of the 30 day shred
16th March 2011 - EE
Breakfast - 2 Alpen Light Bars (B), 1 Peach Activia Snackpot (0.5) and Tesco Juicy Fruit Twist (chunks of apple, strawberries and pineapple).
Lunch - Sainsburys Salt and Pepper Chicken. Sweet 'n' Sour Mugshot. Small tin of sweetcorn. Tesco fresh pineapple chunks.
Dinner - Indian Resturant - Lamb Rogan Josh (10?) and boiled rice.
Snacks - Cups of tea with skimmed milk (A). 2 ltr of water.
Total Syns - 10.5
Exercise - Level 1 of the 30 day shred