Can we chew gum?

Discussion in 'Exante - Total Solution 100%' started by WiiMii, 29 May 2011 Social URL.

  1. WiiMii

    WiiMii Member

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    I have been doing the exante total solution for 4 days so far (and lost 9lbs already!) and was just wondering if we're allowed to chew sugar-free gum? Or will this put me out of ketosis? I think it would really help me to be able to chew something throughout the day, but don't want to blow my progress!
     
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  3. Getslimquick

    Getslimquick Been liberated by Exante!

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    Lots of people including me find that chewing gum actually makes them- me hungry. So I avoid it. Not sure why, try it and see.
    GSQ
     
  4. bluefox2

    bluefox2 Full Member

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    I think the gum would knock you out and make you hungry, I'm goin to get a breath spray for the bad breath that comes with ketosis :)

    BF
     
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