• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Can we chew gum?

S: 13st7lb C: 13st6lb G: 10st0lb BMI: 30.3 Loss: 0st1lb(0.53%)
#1
I have been doing the exante total solution for 4 days so far (and lost 9lbs already!) and was just wondering if we're allowed to chew sugar-free gum? Or will this put me out of ketosis? I think it would really help me to be able to chew something throughout the day, but don't want to blow my progress!
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Getslimquick

Been liberated by Exante!
S: 17st0.0lb C: 10st10lb G: 10st10lb BMI: 25.7 Loss: 6st4lb(36.97%)
#2
WiiMii said:
I have been doing the exante total solution for 4 days so far (and lost 9lbs already!) and was just wondering if we're allowed to chew sugar-free gum? Or will this put me out of ketosis? I think it would really help me to be able to chew something throughout the day, but don't want to blow my progress!
Lots of people including me find that chewing gum actually makes them- me hungry. So I avoid it. Not sure why, try it and see.
GSQ
 

bluefox2

Full Member
S: 14st4lb C: 13st5lb G: 10st0lb BMI: 33.1 Loss: 0st13lb(6.5%)
#3
I think the gum would knock you out and make you hungry, I'm goin to get a breath spray for the bad breath that comes with ketosis :)

BF
 


Similar threads



Top