Can you help...?

Discussion in 'Weight Watchers - Discover Plan Points' started by Riotgrrrrl, 9 April 2010 Social URL.

  1. Riotgrrrrl

    Riotgrrrrl Silver Member

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    Can anyone point these for me...?


    Subway - 6 inch hearty italian steak and cheese with red onion green peppers and light mayo

    kfc - regular fries, one piece boneless chicken (mini fillet? on its own, NO BUN) and regular coleslaw

    Any help would be much appreciated xx
     
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  3. nicoleaimee

    nicoleaimee chunky chick :-)

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    i have calculated your sub roughly as 7pts from the nutritional info from the website,

    and the KFC as 8pts, 2pts for chicken, 4pts for fries and 2pts for coleslaw!!

    not to bad considering it was probably very yummy lol
     
  4. Riotgrrrrl

    Riotgrrrrl Silver Member

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    Thank you very much :) and yes, it was very yummy indeed, even more so now I know I didnt blow all my points heh heh xx
     
  5. WMBB

    WMBB Can't w8 2 b "Dr.WMBB" :)

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    Sub is 5.5pts
    kfc total 8.5
     
  6. nicoleaimee

    nicoleaimee chunky chick :-)

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    the steak and cheese on wheat has 332cals and 4.4 sat fat which is 6pts and then add the mayo and extra cals for white instead of wheat and its about 7pts id say :)
     
  7. WMBB

    WMBB Can't w8 2 b "Dr.WMBB" :)

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    steak and cheese sub on wheat is 4.5
    mayo is 1
    the heart italian bread is the same pointage as the wheat bread, theus they're both 5.5pts
     
  8. WMBB

    WMBB Can't w8 2 b "Dr.WMBB" :)

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    ignore the above i was looking at the wrong nutritional values.
     
  9. Smirky

    Smirky Gold Member

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    thank you!! i want the subway cheese and steak but was dreading how many points it would be lol :) i wouldnt have the mayo so only 6 points which is the same as what i point chicken tikka
     
  10. Smirky

    Smirky Gold Member

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    anyone know what the zinger burger is in points also please? had one the other day not the tower just normal and wasn't the wicked zinger lol, just normal zinger burger with regular fries :) yum yum thank you
     
  11. Starlight

    Starlight Gold Member

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    Subway and KFC are both listed in the Online Eating Out Sticky thread at the top of the main WW page
     
  12. nicoleaimee

    nicoleaimee chunky chick :-)

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    there is 442 cals and 3.2 sat fat so 7points in a zinger burger! not too bad but the chips is 4pts so the whole thing (if you had a diet drink) is 11pts
     
  13. Smirky

    Smirky Gold Member

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    excellent thank you so much!! i had a diet coke wish these places did no added sugar squash on tap too!! lol be so much nicer!!
     
  14. Smirky

    Smirky Gold Member

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    me again :) lol was just wondering if anyone has found out the values for the streetwise new items kfc have added?? Cheesy BBQ Roller and the Spicy Caesar Roller? they both have popcorn chicken in them which i'm guessing will be either a kid's portion for 2.5 (as these things are only tiny) or just less than a regular portion being about 3.5 / 4 (as regular is 5 lol) it's just the cheese and bbq, then the wrap which needs pointing, and on the other one the wrap and also the spicy sauce guessing be about 1 or 2 points for the sauces lol thanksss :)
     
  15. Starlight

    Starlight Gold Member

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    They havent added the nutritional values onto their website for those. Probably worth keeping an eye out for it though I expect theyll add it soon
     
  16. Smirky

    Smirky Gold Member

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    I thought they would have as they have been out a while now, checked there and on the eating out guide online but nothing lol thank you! :) didn't know if to point is individually in the mean time, wrap about 3, chicken 3, then sauces etc 2 for the caesar one so thought about 8ish to be on safe side lol hoping its way over but will do for now hehe
     
  17. Starlight

    Starlight Gold Member

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